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£0.30 per 100gm

Bulgar is a whole grain made from cracked durum wheat and is rich in vitamins, minerals and fibre. Ideal for many dishes including stews, salads and breads.

ingredients

100% bulgur wheat

allergens

GLUTEN, WHEAT. Packed in an environment where nuts, bean TP, soya, milk, sesame, gluten and lupin are present.

storage

store in a cool dry place away from direct sunlight.  Once opened store in a cloth bag if possible.

shelf life

up to 2 years if kept in conditions as described.  See use by date.

country of origin

China/Germany

nutrition