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£0.32 per 100gm

Soak in plenty of cold water for 9-12 hours, or overnight.  Rinse thoroughly and place in a pan of fresh water.  Bring to the boil and simmer for 30-40mins or until tender

Suitable for vegetarians

ingredients

Red lentils, pearl barley, rye flakes, yellow split peas, green split peas.

allergens

Barley, rye

country of origin

Various